We draw on the principles, ideas and strategies of Acceptance and Commitment Therapy (ACT) to help you through challenging times in your life. For example, depression, anxiety, stress, relationship difficulties, chronic pain and other medical conditions, unexpected life changes, grief and trauma.

Learn a bit more about us first or contact us to make an appointment.

Training & Courses

We’ve designed a range of Acceptance and Commitment Therapy training workshops for clinicians and professionals including psychologists, psychiatrists, therapists, counsellors, coaches, social workers, GPs, school guidance counsellors and mental health nurses. We’ve also developed courses for parents and the general public.

Let us know if you’d like us to keep you posted about upcoming workshops or courses.


We supervise clinicians who would like to conceptualise their work using the principles of ACT.

To find out more, you can contact us personally or email