to the Wellington Acceptance and Commitment Therapy Centre

The Wellington ACT Centre was established by clinical psychologists Giselle Bahr, Ben Sedley and John Moffat.  We provide therapy, supervision and training in Acceptance and Commitment Therapy.

ACT is a psychological therapy that helps people manage the distress in their lives. This may include anxiety, depression, relationship difficulties, physical pain, trauma, parenting struggles and stress.  We work individually with people and also offer ACT based parenting groups.
Please contact John, Ben or Giselle directly to make an appointment.

We supervise clinicians who want to conceputalise their work from an ACT perspective.
Please contact Giselle, John or Ben directly, or email supervision@actwellington.co.nz.

We provide training workshops to ACT for health and education workers.  We can also keep you up to date about upcoming ACT training for therapists.
Email training@actwellington.co.nz if you’d like to join our training email list.  And check out the Courses page on this website.